... Saturday morning 4am ... off to Ticino ... meeting at Moleno with highwater flow ... was a good challenge and a fun group - water is amazing - this canyon took a lot of energy from me cause it was quiet tricky - and you had to concentrate 100% ... ... after we had been invited to Reggio's place for pasta, ... good talk... good laughs... ... then it was time to get a good sleep in my car ... off to Ri della Sponde... a long way up ;) and amazingly 110m abseiling waiting fo